401(k) Loan vs Personal Loan Calculator

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Enter loan details to compare costs.

401(k) Loans and Personal Loans Explained

Borrowing money often forces a trade-off between speed, cost, and long-term financial consequences. A 401(k) loan lets you tap your retirement savings without a credit check, typically at an attractive interest rate. However, the borrowed funds miss out on potential market growth and must be repaid with after-tax dollars. A personal loan from a bank or online lender keeps your retirement intact but may carry higher interest and affect your credit profile. This calculator weighs these options by estimating the true cost of each approach over a specified term.

Interest and Opportunity Cost

Personal loans charge interest that flows to the lender, whereas 401(k) loan interest is paid back into your account. While that sounds appealing, the borrowed balance no longer earns market returns. The opportunity cost of a 401(k) loan can be approximated with OC=P\times(1+r_rn-1+r_kn) where P is the principal, r_r is the expected 401(k) return, r_k is the loan interest, and n is the number of periods. This formula highlights how even low-cost borrowing can hinder compounding.

Tax Drag on 401(k) Repayments

When you repay a 401(k) loan, you do so with after-tax income. Later, when funds are withdrawn in retirement, they are taxed again. To model this drag we multiply the total interest paid back into the plan by the marginal tax rate T=I\timest. The tax drag T treats the repaid interest as effectively taxed twice, though actual outcomes depend on future tax rates.

Monthly Payment Formula

Both borrowing paths use amortizing loans. The monthly payment is given by PMT=Pr1-1+r-n where r is the monthly rate and n is the total number of payments. This equation underpins the cost comparison.

Table of Key Components

Component401(k) LoanPersonal Loan
Interest recipientYour retirement accountLender
Opportunity costLost market growthNone
Tax treatmentAfter-tax repayments taxed again at withdrawalInterest may be tax deductible in limited cases

Extended Example

Imagine needing $10,000 for a roof repair. Your 401(k) plan allows borrowing at 5% for five years, while a personal loan is available at 9%. You expect your retirement investments to earn 7% annually and face a 22% marginal tax rate. Plugging these values into the calculator shows how much interest would be paid to a lender versus the growth forfeited inside the plan. The table below outlines a sample output.

Metric401(k) LoanPersonal Loan
Monthly Payment$188.71$207.58
Total Interest$1,322.60 (returned to 401k)$2,455.14
Opportunity Cost$1,128.80$0
Tax Drag$291.00$0
Total Cost$1,419.80$2,455.14

Interpreting Results

The calculator returns the estimated cost of each borrowing option and labels which is cheaper. A lower interest rate does not automatically make a 401(k) loan the best choice. The lost investment growth could overshadow the savings from paying yourself interest. Conversely, a personal loan may impose higher payments that strain monthly cash flow. Consider the qualitative factors: defaulting on a 401(k) loan triggers taxes and penalties, and leaving your job accelerates repayment. Personal loans risk credit score damage but do not endanger retirement funds.

Strategic Considerations

If your repayment horizon is short and the market outlook uncertain, using a 401(k) loan might be defensible. The opportunity cost shrinks when funds are returned quickly and markets underperform. Moreover, the interest you pay to yourself can somewhat offset the lost growth. Personal loans, despite higher rates, maintain retirement momentum and avoid the double-taxation effect. Use the calculator to run best-case and worst-case scenarios, adjusting expected returns and tax rates to match your circumstances.

Formula Limitations

This tool simplifies many complexities. It assumes constant returns, ignores plan fees, and treats tax drag as a linear function. Some plans may suspend employer matching during loan repayment, increasing opportunity cost. Personal loan interest could be deductible if used for qualifying purposes, a benefit not captured here. Treat the results as a starting point for further analysis rather than definitive guidance.

Long-Term Retirement Impact

Borrowing from retirement today can ripple decades into the future. Even small withdrawals miss out on compounded gains, potentially reducing nest egg value by far more than the nominal loan amount. The compounding equation FV=PV(1+r)n reminds us that time magnifies early decisions. Weigh whether an expense is urgent enough to justify diverting retirement funds.

Using the Calculator

Enter the loan amount, interest rates, term, expected 401(k) return, and your marginal tax rate. The script computes monthly payments, total interest, opportunity cost, and tax drag. It then highlights which option appears less costly. You can copy the textual result for future reference using the provided button. Experiment with different terms and market return assumptions to see how sensitive the comparison is.

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