Antidepressant medications act on brain chemistry, including neurotransmitters such as serotonin, norepinephrine, and dopamine. Because of these effects, both starting and stopping treatment usually need to be done gradually. Reducing a dose too quickly can increase the chance of uncomfortable withdrawal-like symptoms or a return of the original mood or anxiety symptoms.
This antidepressant taper schedule calculator is designed to help you sketch out a gradual step-down plan from a current daily dose to a lower target dose over a period of time that you choose. It can support a more structured conversation with your doctor, psychiatrist, or other prescriber about how quickly to adjust, but it does not replace professional medical advice.
The tool uses simple arithmetic to divide the total dose reduction into equal steps spaced over your chosen taper duration. You enter:
The calculator then estimates how many dose changes will fit into that time frame and how much the dose should change at each step if you use an even, linear taper.
The calculator assumes that your dose will move in equal steps from your starting dose down (or up, if needed) to the goal dose. It does not take into account specific medications, half-lives, or other pharmacologic details; instead, it uses a straightforward linear formula. This makes the logic transparent and easy to adjust with your clinician.
We define the variables as follows:
The number of days in the taper is approximately 7 ร W. The number of steps is the number of adjustment intervals that fit into this time, rounded down to a whole number:
In plain language, this means the number of steps is the greatest whole number less than or equal to (7 ร W) รท D.
The total dose change over the taper is:
Total change = S โ F (if you are tapering down). The calculator then divides that total change into N equal pieces. The dose change at each step is:
At each adjustment point, the dose moves by this amount toward the goal dose. In a simple linear taper down, each new dose is:
If your starting dose is already lower than your goal dose, the same approach can be used to step up, flipping the sign of the dose change.
When you use the calculator, it is helpful to understand what typical values might look like and how they affect the schedule:
The calculator output is a list or table of dates or steps with the corresponding dose. It is best thought of as a draft schedule that you can print or copy and then review with your prescriber to confirm whether it is appropriate or needs modification.
Consider a person who is taking 40 mg of an antidepressant daily and plans, with their prescriber, to reduce to 10 mg over 12 weeks. They decide on weekly adjustments, so the interval is 7 days. We have:
First, calculate the number of steps:
7 ร W = 7 ร 12 = 84 days in the taper window.
N = floor(84 รท 7) = floor(12) = 12 steps.
Total change = S โ F = 40 โ 10 = 30 mg over the entire taper.
Dose change per step = 30 รท 12 = 2.5 mg per step.
Starting at 40 mg, the dose would decrease by 2.5 mg every week until 10 mg is reached. The first few weeks might look like this:
| Week | Approximate dose (mg) |
|---|---|
| 1 | 37.5 |
| 2 | 35.0 |
| 3 | 32.5 |
| 4 | 30.0 |
| 5 | 27.5 |
| 6 | 25.0 |
| 7 | 22.5 |
| 8 | 20.0 |
| 9 | 17.5 |
| 10 | 15.0 |
| 11 | 12.5 |
| 12 | 10.0 |
In real life, practical details can complicate this neat pattern. For example, you may not have a 37.5 mg tablet available, or the medication may come only in certain strengths or as an extended-release capsule that should not be split. In those situations, a prescriber may adjust the schedule to match available tablet sizes, use liquid formulations, or consider a compounding pharmacy.
The calculator uses a linear taper, but in practice, clinicians may choose different patterns. The table below contrasts a few common conceptual approaches. These are examples only, not recommendations.
| Approach | How dose changes | Potential advantages | Potential drawbacks |
|---|---|---|---|
| Linear taper (used by this calculator) | Same absolute amount (e.g., 5 mg) reduced at each step. | Simple to understand; easy to calculate and adjust. | At lower doses, each step may represent a larger percentage change, which some people find harder. |
| Percentage-based taper | Same percentage (e.g., 10%) reduction from the current dose at each step. | Smaller absolute changes near the end; may feel gentler at low doses. | More complex math; may lead to very small doses that are hard to measure. |
| Front-loaded taper | Larger reductions early, smaller near the end. | Can shorten the total taper time if the early steps are tolerated well. | Early weeks may be more challenging; not suitable for everyone. |
| Back-loaded taper | Small changes at first, larger ones later. | Allows careful testing of tolerance at the beginning. | Later, bigger changes may still cause symptoms. |
Your prescriber may combine elements of these approaches or adjust them based on your specific situation. The calculator is most useful as a starting template that you can reshape together.
During a taper, it is helpful to track how you feel and share that information with your healthcare professional. Many people find it useful to keep brief daily or weekly notes about:
If symptoms become difficult to manage, some prescribers may:
Because every personโs medical history and circumstances are different, the same numerical schedule can feel easy for one individual and very challenging for another. This is one reason why it is important not to use the calculator as a stand-alone instruction, but as an educational tool within an ongoing clinical relationship.
This tool has several important limitations and assumptions that you should understand before using it to guide discussions about your care.
Because antidepressant dosing is a medical decision, always involve a qualified healthcare professional in any plan to start, stop, or change a prescription medication. If you experience severe symptoms, such as intense worsening of depression, thoughts of self-harm, suicidal thoughts, agitation, or any other alarming changes, seek urgent medical help right away.
To use this tool in a way that supports your health and safety:
With careful planning and ongoing communication with your healthcare team, many people can reduce or discontinue antidepressant medications in a way that feels manageable. This calculator is one tool among many to help make that planning more concrete and transparent.