People with type 1 diabetes often dose rapid-acting insulin before meals to control blood sugar spikes. This bolus dose has two parts: a meal dose that covers carbohydrates and a correction dose that accounts for differences between current blood glucose and a target level. Our calculator combines these elements to suggest an insulin amount in units. Because diabetes care is highly personal, work closely with your healthcare provider when adjusting doses.
The meal portion is based on how many grams of carbohydrates you plan to eat and your insulin-to-carb ratio. The formula is:
where is the meal insulin dose in units, is the grams of carbs, and is your carb ratio (grams per unit). For example, if your ratio is 10Â g/U and you eat 60Â g of carbs, the meal dose is 6 units.
If your blood glucose is above target before a meal, you may need additional insulin. The correction factor, sometimes called insulin sensitivity, estimates how many mg/dL your glucose drops per unit of insulin. The correction formula looks like:
Here, is the difference between current blood glucose and your target, while is the correction factor. Suppose your correction factor is 50 mg/dL per unit, your current BG is 200 mg/dL, and the target is 110 mg/dL. The difference is 90 mg/dL, so the correction dose is 90/50 = 1.8 units.
After calculating each component, add them together for the total bolus:
Many insulin pumps round to the nearest half-unit or use custom increments. Your doctor might recommend rounding down if your glucose trend is falling or rounding up if youâre running high.
Imagine you plan to eat 45 g of carbohydrates, your carb ratio is 12 g/U, your current BG is 180 mg/dL, your target is 100 mg/dL, and your correction factor is 40. The meal dose is 45/12 = 3.75 units. The correction dose is (180 â 100)/40 = 2.0 units. Together youâd take about 5.75 units.
Record each dose and corresponding blood glucose to refine your ratios over time. Factors like exercise, stress, illness, and time of day can change insulin needs. Consult with a certified diabetes educator or endocrinologist before making significant changes.
Carb Ratio | Who Might Use It |
---|---|
5Â g/U | Very insulin resistant |
10Â g/U | Average adult |
15Â g/U | Insulin sensitive |
Correction factors typically range from 25 to 75 mg/dL per unit. Your diabetes team determines these numbers based on patterns in your readings.
This tool is informational only. Rapid-acting insulin is potent, and miscalculations can lead to dangerous hypoglycemia. Always double-check your entries, especially if youâre adjusting doses on your own. If youâre new to carb counting or have unpredictable blood sugars, seek professional guidance.
Bolus insulin dosing helps maintain stable glucose levels around meals. By combining carb ratios and correction factors, you can adapt to different foods and situations. Use this calculator as a learning tool in partnership with medical advice.
Getting the bolus dose right prevents shortâterm complications like hypoglycemia and hyperglycemia and contributes to longâterm health by keeping A1C levels in check. Consistently high postâmeal readings can accelerate the development of nerve damage, kidney disease, and vision problems. Underdosing also leaves you feeling fatigued and thirsty, while overdosing may require emergency treatment with fastâacting carbohydrates or glucagon. Because insulin is so powerful, a small miscalculation may translate to large swings in blood glucose. A calculator that shows the math behind each component reinforces good habits and reduces guesswork.
Your carb ratio represents how many grams of carbohydrate are covered by one unit of insulin. The traditional 500 Rule divides 500 by your total daily insulin dose (TDD) to estimate a starting ratio. For instance, if you use 50Â units per day, the rule suggests a ratio of about 10Â g/U. The correction factor can be estimated with the 1800 Rule, dividing 1800 by the TDD to predict how much one unit will lower your glucose. These rules of thumb are merely starting pointsârealâworld data from continuous glucose monitoring (CGM) or finger sticks inform adjustments over time. Mathematically, the rules can be expressed as:
and
After gathering several weeks of readings, you and your diabetes team can refine these numbers. Many people require different ratios for breakfast versus dinner due to hormonal fluctuations and varying activity levels.
Consider a lunch containing 60Â g of carbohydrates: a sandwich (30Â g), an apple (25Â g), and a small yogurt (5Â g). Your carb ratio is 15Â g/U, current BG 170Â mg/dL, target 100Â mg/dL, and correction factor 45. The meal dose is = 4Â U. The correction component is â 1.56Â U. The total bolus is therefore 5.56Â U. The table summarizes the calculation:
Component | Value |
---|---|
Total Carbs | 60Â g |
Carb Ratio | 15Â g/U |
Meal Dose | 4.00Â U |
Current BG | 170Â mg/dL |
Target BG | 100Â mg/dL |
Correction Factor | 45Â mg/dL per U |
Correction Dose | 1.56Â U |
Total Bolus | 5.56Â U |
The table below contrasts bolus amounts for a 50Â g meal across several carb ratios. It illustrates how insulin sensitivity influences dosing.
Carb Ratio (g/U) | Meal Dose for 50 g |
---|---|
8 | 6.25Â U |
10 | 5.00Â U |
12 | 4.17Â U |
15 | 3.33Â U |
Small changes in the ratio can dramatically alter insulin needs, underscoring why regular monitoring and provider consultations are essential.
This calculator assumes rapidâacting insulin and a straightforward meal with known carb counts. Fat and protein can delay glucose absorption, requiring extended or dual boluses in pump therapy. It also ignores active insulinâdoses still working from previous meals. Many pumps incorporate insulin on board (IOB) algorithms to prevent stacking; manual injections require more mental math. The formulas likewise presume a linear correction factor, yet sensitivity often varies at different glucose levels. Illness, stress, and hormonal cycles can temporarily raise or lower requirements. Always verify results against your own data and follow professional guidance.
Managing diabetes involves many calculations. After determining bolus doses, you may find these tools helpful for broader planning:
Use the copy button after each calculation to store doses in your digital logbook or send them to a caregiver. Archiving results alongside meal descriptions helps spot patternsâperhaps certain foods consistently require more insulin or workouts call for lower doses. Over weeks and months, this record becomes a powerful aid for fineâtuning therapy.
By understanding the mechanics behind every bolus, you transform insulin dosing from an opaque chore into an informed decision. The calculator, explanation, and related links together provide a selfâcontained guide that supports dayâtoâday management and longâterm learning.
Estimate your insulin resistance using fasting glucose and insulin levels with the HOMA-IR formula.
Estimate your insulin sensitivity factor (ISF) using daily dose and common rules to fine tune correction boluses.
Track net carbohydrate intake by subtracting fiber and sugar alcohols from total carbs. Useful for ketogenic or low-carb diets.