Mean arterial pressure (MAP) is the average pressure in your arteries over a full heartbeat cycle. It reflects the driving force that pushes blood through your circulation and helps determine whether organs such as the brain, heart, and kidneys are receiving enough oxygenated blood.
While a standard blood pressure reading gives you two numbers — systolic and diastolic pressure — MAP combines this information into a single value that better represents overall perfusion. For this reason, MAP is frequently monitored in emergency departments, intensive care units (ICUs), operating rooms, and other settings where rapid changes in blood pressure can occur.
Important: This calculator is for education and general information only. It does not diagnose, treat, or monitor any condition. Always discuss blood pressure concerns and treatment decisions with a qualified health professional.
The most commonly used bedside approximation for mean arterial pressure uses your systolic and diastolic blood pressures:
Under typical resting conditions, the heart spends more time in diastole than in systole, so diastolic pressure contributes more to the average. Clinically, this leads to the widely used approximation:
In plain text, the formula is:
MAP = (SBP + 2 × DBP) / 3
This formula assumes a relatively normal heart rate and rhythm and is accurate enough for many everyday clinical uses. In more complex situations (for example, in certain surgeries or in patients with severe arrhythmias), MAP may be measured directly using an arterial line rather than relying on this approximation.
The calculator will display your MAP in mmHg. Many tools also provide a short, general interpretation (for example, whether the result sits in a typical adult range). This interpretation cannot account for your medical history, medications, or treatment goals.
All fields are required for a meaningful calculation. If one of the values is missing, the formula cannot be applied.
There is no single “perfect” MAP that applies to everyone, but the following reference ranges are often cited in adult clinical practice:
How to think about your result:
Always interpret MAP in context. People with chronic hypertension, heart failure, kidney disease, head injury, or sepsis may need higher or lower individualized MAP targets based on specialist guidance.
To see how the formula is applied, consider a person with a blood pressure reading of 120/80 mmHg (spoken as “120 over 80”):
Using the standard approximation:
MAP = (SBP + 2 × DBP) / 3
Step-by-step:
2 × 80 = 160.160 + 120 = 280.280 / 3 ≈ 93.3 mmHg.So the estimated mean arterial pressure is approximately 93 mmHg. For a typical healthy adult at rest, this value falls comfortably within the commonly cited normal MAP range of 70–100 mmHg.
Now consider a blood pressure of 90/50 mmHg:
Apply the formula:
2 × 50 = 100100 + 90 = 190190 / 3 ≈ 63.3 mmHgThe estimated MAP is about 63 mmHg. This is just above the lower threshold (around 60–65 mmHg) that many clinicians use to maintain organ perfusion in acutely ill adults. In a resting, otherwise healthy person, such a blood pressure might be well tolerated, but in an unwell or symptomatic patient it could be concerning. Clinical context is essential.
MAP is part of a broader set of blood pressure measurements. Understanding how it differs from other measures can clarify why clinicians pay so much attention to it.
Pulse pressure (PP) is another common derived value, defined as:
Pulse pressure = SBP − DBP
The table below summarizes key differences between these measures.
| Measure | What it represents | Typical adult reference | Common clinical use |
|---|---|---|---|
| Systolic BP (SBP) | Peak arterial pressure during heart contraction (systole). | Often < 120 mmHg for “normal” resting readings. | Screening and monitoring of hypertension, stroke and heart attack risk. |
| Diastolic BP (DBP) | Lowest arterial pressure during heart relaxation (diastole). | Often < 80 mmHg for “normal” resting readings. | Assessment of peripheral resistance and long-term cardiovascular risk. |
| Pulse pressure (PP) | Difference between systolic and diastolic pressures (SBP − DBP). | Commonly about 30–50 mmHg, though values vary. | May reflect arterial stiffness, valve disease, or changes in stroke volume. |
| Mean arterial pressure (MAP) | Average arterial pressure over a full cardiac cycle. | Often ~70–100 mmHg in healthy adults at rest. | Guiding fluid resuscitation, vasopressor therapy, and ensuring organ perfusion, especially in critical care. |
SBP and DBP are the numbers you usually see on a home blood pressure monitor. MAP and pulse pressure are calculated from those values to provide additional insight into circulation and vascular health. Clinicians often focus on MAP when deciding if perfusion to vital organs is adequate during serious illness.
Mean arterial pressure is particularly important in the following situations:
In everyday outpatient care, MAP can help clarify how serious a blood pressure abnormality may be, but it is generally considered alongside symptoms, heart rate, oxygen levels, and many other findings.
The approximation used by this calculator is widely accepted, but it is based on several important assumptions. These should be kept in mind when interpreting results:
Because of these limitations, MAP from this calculator should be treated as an estimate, not a definitive measurement. It is most useful as an educational tool or as a rough guide, not as the basis for making treatment decisions on your own.
This tool cannot replace professional medical evaluation. Contact a health professional or emergency services urgently if you experience any of the following, regardless of your MAP value:
If you are monitoring blood pressure at home and notice consistently very high or very low readings, or large changes from your usual numbers, arrange prompt follow-up with your clinician to discuss what they might mean for you.
MAP is just one part of understanding blood pressure and circulation. You may also find it helpful to review resources that explain systolic and diastolic blood pressure categories, cardiovascular risk, and how lifestyle changes and medications can affect blood pressure over time.
For a deeper understanding of your own situation, always rely on guidance from your healthcare team. Online calculators can support learning and preparation for consultations, but they cannot replace examinations, laboratory tests, imaging, or continuous monitoring where needed.